
Living life with Hull and East Yorkshire Mind
Life can get on top of us all at times due to work related issues, family worries, sleep difficulties or physical health problems.
Living Life aims to be an empowering and practical way of learning key life skills that can boost your mood and help you turn the corner.
Work in collaboration with your HEY Mind support worker to access Living life that uses resources based on the proven cognitive behavioural therapy (CBT) approach.
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